how much practice squad players make

How Much Practice Squad Players Make: Understanding NFL Practice Squad Salaries

how much practice squad players make is a question that often pops up among football fans, aspiring athletes, and sports enthusiasts curious about the financial side of professional football. While the spotlight usually shines on star athletes raking in millions, the reality for many players on the fringes of NFL rosters—those on practice squads—is quite different. These players are essential to teams’ preparations and success but often receive far less compensation compared to their active roster counterparts. Let’s dive into the details of practice squad salaries, how they vary, and what factors influence how much these players make.

What Is a Practice Squad in the NFL?

Before exploring how much practice squad players make, it’s important to understand what the practice squad is and why it exists. The practice squad is a group of players who practice with the team but are not part of the official 53-man active roster. These players help simulate opponents during practice, develop their skills, and serve as potential replacements in case of injuries or other roster moves.

Practice squads typically consist of younger players or those on the cusp of breaking into the league. Although they don’t participate in games unless promoted to the active roster, their role is crucial for a team's success during the long and grueling NFL season.

Salary Basics: How Much Do Practice Squad Players Make?

When it comes to compensation, practice squad players earn significantly less than active roster players but still receive a substantial paycheck compared to many other professions. The NFL sets minimum weekly salaries for practice squad players, which are negotiated as part of the collective bargaining agreement (CBA) between the league and the NFL Players Association.

2023 NFL Practice Squad Salary Minimums

For the 2023 NFL season, the minimum weekly salary for practice squad players was approximately $12,000. Since the regular season spans 18 weeks, this amounts to around $216,000 for the entire season if a player remains on the practice squad throughout.

However, these numbers can fluctuate based on experience:


  • Players with fewer than 2 accrued NFL seasons: Minimum weekly salary was about $12,000.

  • Players with 2 or more accrued seasons: Minimum weekly salary could be higher, around $16,000.

  • Veteran players or those signed to practice squad contracts beyond minimums may negotiate better pay.


Comparing Practice Squad Pay to Active Roster Salaries

To put this in perspective, the minimum salary for a rookie on the active roster in 2023 was around $750,000 annually, which is considerably higher than practice squad pay. Still, practice squad players often earn more than many entry-level jobs outside professional sports.

Factors Influencing How Much Practice Squad Players Make

Several elements impact the exact amount a practice squad player might earn during a season.

Experience and Eligibility

Eligibility rules determine who can be on a practice squad, and players with more experience can sometimes earn higher weekly salaries. For example, veterans with multiple accrued seasons might negotiate higher pay, reflecting their value and experience level.

Team Budgets and Negotiations

While the NFL sets minimums, teams have some flexibility in offering higher salaries to attract or retain certain players. A team might pay a promising young player above the minimum to keep them from signing with another team’s practice squad.

Duration on the Practice Squad

A player’s total earnings depend heavily on how many weeks they remain on the practice squad. Some players may be signed for only a few weeks, while others remain for the majority of the season. Additionally, promotions to the active roster can significantly increase earnings during those weeks.

Additional Benefits and Considerations for Practice Squad Players

While salary is a primary concern, there are other important aspects of life on the practice squad that affect player compensation and career trajectory.

Promotions to the Active Roster

Practice squad players can be elevated to the active roster, either temporarily or permanently. When promoted, their pay changes to the active roster rate, which can be several times higher than their practice squad salary. These promotions are critical opportunities for players to showcase their skills in actual games.

Health and Retirement Benefits

Practice squad players receive certain health and pension benefits, though these are generally less comprehensive than those for active roster players. The specifics often depend on the length of service and collective bargaining agreements.

Job Security and Turnover

Since practice squad contracts are week-to-week, job security is limited. Players can be released at any time, and turnover is relatively high. This volatility affects total earnings and career planning, making it essential for players to maximize their opportunities when they arise.

How Practice Squad Salaries Compare to Other Football Leagues

Many aspiring professional football players consider alternative leagues such as the CFL (Canadian Football League), XFL, or USFL. Understanding how much practice squad players make in the NFL can help contextualize the financial realities of these other leagues.


  • CFL salaries tend to be lower than NFL practice squad pay, often averaging between $50,000 and $100,000 per season for most players.

  • XFL and USFL offer varying pay scales, generally below NFL practice squad compensation, but provide additional opportunities for players to gain experience and exposure.


Tips for Aspiring Players on Navigating Practice Squad Opportunities

For athletes aiming to make it onto an NFL practice squad and eventually the active roster, here are some helpful insights:

    • Stay Prepared: The practice squad is a stepping stone—continuously work on your skills and stay ready for a call-up to the active roster.
    • Network and Build Relationships: Coaches and team personnel often decide who stays on the practice squad, so professionalism and a strong work ethic go a long way.
    • Understand the Financial Landscape: Knowing how much practice squad players make can help in planning financially for the season, especially considering the week-to-week nature of contracts.
    • Consider Alternative Leagues: If NFL practice squad opportunities are scarce, gaining experience in other leagues might increase your chances of eventually making an NFL roster.

The Future of Practice Squad Compensation

With the NFL’s growing revenues and increased attention to player welfare, practice squad salaries have improved over the years and may continue to rise. Recent CBA negotiations have expanded practice squad sizes and increased minimum salaries, recognizing the vital role these players play. As the league evolves, it’s likely that financial incentives for practice squad players will become more competitive, helping players better sustain their careers while chasing their dreams of NFL stardom.

Understanding how much practice squad players make sheds light on an often overlooked yet critical aspect of professional football. For many players, the practice squad is both a proving ground and a lifeline—offering a paycheck, an opportunity, and hope for a chance to shine on football’s biggest stage.

Frequently Asked Questions

How much do NFL practice squad players make in 2024?
In 2024, NFL practice squad players make a minimum of approximately $12,000 per week during the regular season, which totals around $216,000 for the 18-week season.
Are practice squad salaries the same for all players?
No, practice squad salaries can vary based on a player's experience and the team's discretion, but the NFL sets a minimum weekly salary that teams must pay.
Do practice squad players earn the same amount as active roster players?
No, practice squad players earn less than active roster players. Active roster players receive higher salaries and benefits compared to those on the practice squad.
Can practice squad players negotiate their salaries?
Yes, practice squad players with more experience or special skills can sometimes negotiate higher salaries than the minimum set by the NFL.
How often are practice squad players paid?
Practice squad players are typically paid weekly during the NFL season, with payments made by the team based on league guidelines.
Do practice squad players receive benefits like active players?
Practice squad players receive limited benefits compared to active roster players, including some health coverage but less pension and bonus opportunities.
Are practice squad salaries taxed?
Yes, practice squad salaries are considered income and are subject to federal, state, and local taxes like any other professional salary.
Can practice squad players be promoted to the active roster?
Yes, practice squad players can be promoted to the active roster at any time, which usually results in a significant pay increase.
Do all NFL teams pay the same amount to practice squad players?
While the NFL sets minimum salaries for practice squad players, teams may pay more based on negotiations or to retain certain players.
How does the practice squad salary compare to other football leagues?
NFL practice squad salaries are generally higher than those in other football leagues like the CFL or XFL, reflecting the NFL's larger revenue and higher standards.